Upcoming events.
Mindfulness and Aging Course: FALL 2022
A course on aging with a mindful approach. For ages 34 and up.
Grief Support Groups
Spring 2023 registration will be opened late fall. Please visit the link to receive updates and get on wait list:
Mindfulness and Aging Webinar
A mindful approach to aging.
Hosted by Massachusetts Association for Mental Health.
Resilience and Mindfulness course for all Caregivers
Learn to be a resilient and present caregiver. For all caregiver professionals and family caregivers.
Grief Circle and Virtual Support Group
Grief Circles and support groups are led by Cambridge resident, grief educator and circle keeper, Yasemin Isler.
The Power of Navigating Illness with Heartfulness
Live with illness, while staying aware and resilient.
Living with Awakened Heart and Mind
Learn practical ways for resilience and calm. Move from reactivity to responding with more clarity.
Mindfulness and Compassion -Resilience Training for Challenging Times
Learn and practice techniques that help cultivate presence and build resilience in everyday life. Previous meditation experience not necessary.
All are welcome.
Hosted by Cambridge Public Library.
Registration is required at bit.ly/CPL_Meditation
Mindfulness Based Stress Reduction (MBSR)
Learn to be mindful in your life. Evidence based, experiential, and curriculum driven course.
